The 2020 season has been interrupted moving forward, but it doesn’t mean that cycling didn’t happen in 2020. Just ask Lily Williams of Rally Cycling and Team USA. She earned her rainbow stripes in the team pursuit in Berlin. Alone that is worth the story; but there is way more to Lily than just being a world champion. In this episode we talk about what it’s like to be an Olympic hopeful, her rise to prominence in cycling and how it took a total burnout in her prior life in track to discovery the simple joys of just being on a bike.

Follow Lily on Instagram: @willy_lilliams or on Twitter: @runt2pb

And learn more about her team Rally Cycling and all their great partners. And don't forget to register your bike at Bike Index.

Watch her and her teammates, Chloe, Jennifer, Emma win the rainbow jersey.

Before there was road or track there was CX. Photo by Ethan Glading courtesy of Lily Williams.